When you’re walking through trauma, it can feel like your life fractures into pieces. For me, healing from PTSD hasn’t been a straight line. It’s been a journey of rebuilding what was broken and rediscovering who I am beneath the scars, before and after, then and now. For me, one unexpected part of that healingContinue reading “How Focusing on My Blog Helps Me Heal from PTSD”
Tag Archives: Healing
Wednesday Wisdom | Reframing Healing As A Form Of Productivity
Is this fueling my healing or distracting from it? It’s a necessary question I’ve only recently started to ask. The truth is, healing isn’t wasted time. It’s a productive investment that pays great dividends over time. Every moment that I choose rest instead of relentless striving or reflection instead of constant action, I am buildingContinue reading “Wednesday Wisdom | Reframing Healing As A Form Of Productivity”
Pulling the Plug!
I’ve been on a fast from social media. I deleted my social media apps from my iPhone because I grew aware and tired of the distraction that emanated from them. I might even say I had become addicted. Checking social media feeds is so habit forming (for me) that it’s like having a box ofContinue reading “Pulling the Plug!”
