A #Lent26 Reflection Lentisn’t just about what we give up. It’s aboutwhat we’re making room for. Less noise.less constant input,less inner commentary,less need to fill the silence. Less reachingfor approval,for distraction,for something to dull the ache. Less reflextoward a quick defenseor an instant reply.No automatic yes. When something leaves,we sense the space it occupied. SpaceContinue reading “Making Room”
Pain Reshapes You. It Does Not Erase You.
There is a quiet fear that comes with experiencing deep pain. Not just, Will this ever stop?But, Will I still be me when it does? Trauma has a way of rearranging the furniture in your soul. Things aren’t where they used to be. Everything has its place. There’s a place for everything, you remember.Trust moves to theContinue reading “Pain Reshapes You. It Does Not Erase You.”
Lent and the Rhythm of Light
A #Lent26 Reflection This past year, Terri and I have been focused on the quality of our sleep. Turns out, sleep appears to have a significant impact on my PTSD. PTSD has taught me the importance of daily rhythms, like our routines and rituals, as well as our circadian rhythm. Our circadian rhythm is somethingContinue reading “Lent and the Rhythm of Light”
The Devotional Guy™ 