The BIG Reset

Lately, I’ve been thinking a lot about resetting my inner clock—establishing new rhythms that align with where I am now. Like right now; in the present. Life is dynamic and fluid. Time ticks fast, and if I’m not intentional, I can easily find myself wasting attention on things that don’t make a difference. Life canContinue reading “The BIG Reset”

You’ve heard it said…

Joy is contagious. Well, so is misery. YES!!! Joy IS contagious. A smile quickly brightens a room. Laughter echoes beyond the present moment, lifting spirits and lightening hearts. But here’s the other side of that truth—misery is contagious too. After all, misery loves company. We tend to underestimate the power of our emotional presence. WalkContinue reading “You’ve heard it said…”